After Work Burnout

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Hey There!

Whew. Heading back into work after our vacation has been ROUGH.

I hoped the relaxation of our vacation would last more than a week, but my shoulders are tense, the eye twitch is back, and I have absolutely no motivation to do anything when I get home.

I can’t be the only one who experiences this, right?

All day at work I’m engaged and working, making sure that everything gets handled, and I make lists of all the things I need to get done in the evening, but as soon as I cross the threshold at the house, I’m done.

Try as I might it’s nearly impossible to summon any energy to do any of the things on my list. I manage to get dinner made and most times to do dishes but outside of that . . . it’s #netflixandchill.

Half the time I convince myself that tomorrow I WILL get up early and take care of things, but 5:00 hits and so do I – the snooze button that is.

I’m considering getting a coffee pot with a timer, so I have the promise of caffeine when I wake up, but I hate the thought of being more caffeine dependent. I’m down to about 1 cup a day at the office.

What are your tricks for beating the end of day slump and getting up early? I need your help!

 

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